Sacred Frequency Podcast
Welcome to Sacred Frequency Podcast, the official podcast of Sacred Echo (non profit) www.sacredecho.org where holistic healing, rhythmic sounds and nature inspired living come together. Join us as we connect with healers, musicians, visionaries and industry professionals sharing wisdom to elevate your body, mind and spirit. Tune in, harmonize and embrace the sacred vibrations of life.
Episodes

2 days ago
2 days ago
In this episode of the Sacred Frequency Podcast, host Scotty the High-Strung Hippie welcomes Sonny, the owner of Sunsplash Nursery, to discuss the fascinating world of beekeeping. They explore Sonny's journey into beekeeping, the challenges he faced, and the daily operations of managing an apiary. The conversation delves into bee behavior, the process of harvesting honey, and the importance of sustainable practices in beekeeping. Sonny shares insights on how everyday people can help protect the bee population and discusses the unique qualities of raw honey compared to store-bought varieties. The episode concludes with advice for aspiring beekeepers and a reflection on the rewarding aspects of working with bees.
takeaways
Community building is essential for growth.
Beekeeping requires patience and dedication.
Understanding bee behavior is crucial for successful management.
Harvesting honey involves careful monitoring of water content.
Sustainable practices are vital for the future of beekeeping.
Everyday people can help bees by planting flowers.
Pesticides can harm bees and should be used sparingly.
Raw honey has unique qualities that differ from processed honey.
Bees have a short lifespan but are incredibly efficient workers.
Education and mentorship are key for new beekeepers.

3 days ago
3 days ago
In this episode of the Sacred Frequency podcast, host Scotty and guest Brittany Duncan explore the healing power of crystals, discussing their properties, practical uses, and the science behind their effectiveness. Brittany shares her personal journey with crystals, emphasizing the importance of trusting one's intuition and the role of gratitude in healing. The conversation also touches on community, the significance of caring for crystals, and resources for those interested in learning more about crystal healing.
takeaways
Crystals can aid in healing and personal growth.
Everything is energy, and crystals interact with our energy.
Trust your gut when choosing crystals.
Grounding is essential for mental and physical health.
Crystals have been used as medicine for centuries.
Consumerism does not equate to happiness.
Gratitude can lead to significant life changes.
Caring for your crystals enhances their energy.
Community support is vital for healing.
Resources like the Crystal Encyclopedia can help beginners.

Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
In this episode of the Sacred Frequency Podcast, host Scotty and guest Jennifer McAllister delve into the world of plant-based medicine, particularly focusing on cannabis. They discuss the stigma surrounding its use, Jennifer's personal journey with medical marijuana, and the importance of education in navigating the cannabis landscape. The conversation also touches on the barriers to marijuana legislation, the case for recreational legalization, and the role of technology in cannabis distribution. They emphasize the healing power of cannabis, address skepticism, and provide resources for those interested in learning more about its benefits. The episode concludes with a call for community engagement and future topics.
takeaways
The stigma surrounding plant-based medicine is still prevalent.
Personal experiences can drive advocacy for medical marijuana.
Education is crucial for understanding cannabis use.
Navigating medical marijuana licensing can be complex but necessary.
Barriers to marijuana legislation often stem from financial interests.
Recreational legalization should be accessible to all.
Technology is making home growing more accessible.
Cannabis culture is evolving and becoming more accepted.
Natural medicine can provide alternatives to pharmaceuticals.
Community engagement is vital for sharing knowledge and resources.
titles
Breaking the Stigma of Cannabis
The Healing Power of Plant-Based Medicine
Sound Bites
"You need to try a natural thing."
"Cannabis can help with your appetite."
"You can’t O.D. on medical marijuana."